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 Our mission is to inspire and enable every mom to be
intentional about their self care!

Buy the book!

The Mommy Break Project: A Self Care Manifesto, shares lessons from one mom's year long journey to reclaim her "me time." It is an easy-to-implement blueprint to help other moms do the same! You will finish the book feeling re-inspired about the possibilities for creating balance in your life as a busy mom!


Design Your M.A.P.

Your M.A.P. (Mommy Break
Action Plan) provides a to-do list of the things you need to consider to make that next self-care moment
go off without a hitch.


Join the Challenge!

After you’ve read the book and created your M.A.P. , it’s time to put your plan into action!

2nd Annual 12 days of mommy breaks

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do you need some mommy break opportunities in your life?

Then you need to sign up for the 12 Days of Mommy Breaks! For 12 Days, starting December 8th, you will receive a daily email with a deal for a service or product to enable you to have a mommy break. It’s 12 mommy break opportunities that you can enjoy on your terms! It is free to sign up. I hope you can join me!

 The Mommy Break Minute Podcast

Each month join me for the Mommy Break Minute to hear from different businesses that support your commitment to being more intentional about your self care.